Good afternoon from Boston - or should we now say London?
It's been a long time since I posted any new stories, however this will change as I have been quite busy organizing my web site and starting up a schedule for a variety of indoor fit camp classes that will be taught at the very beautiful Dance Fever Studio on Wells Ave, Newton, MA.
We just secured a really great deal with tons of studio floor space with a professional sound system to keep you motivated throughout class. My partner, Amy Jean, and I were teaching outdoors before the clouds and rain took over, so we have decided to combine our efforts and move indoors to provide a more structured and effective workout program for various levels.
The final schedule is in the works and will be up very soon, but we are working on having regular Fit Camp for all levels, 50+ or a beginner class, a Mommy & Baby class, and also a Bridal Fit Camp class! Each of these classes will feature circuit-based routines involving cardio & strength exercises to help you drop the pounds and get fit.
Stay tuned for more! In the mean time check out my new web site, www.healthiernation.com.
