This message is intended for any of my clients or anyone living in the Boston area who is looking to improve their eating habits through health counseling such as group seminars and classes. One of my clients, Laurie Brownstein, has been helping families cope with nutritional battles associated with food allergies and the stress of time constraints... and she wants to help you!
Here is a little information on what her business and experience provides:
- Improve your eating habits
- Feel confident in choosing and preparing better food for you and your loved ones.
- Experience a remarkable increase in your energy and vitality.
- Understand your cravings and stop binges.
- Feel better about your body and achieve your ideal weight.
- Experience an increase in overall happiness in your life.
The programs may include 2 sessions per month in-person or via phone with group classes that discuss recipes and a cooking demonstration on how to prepare healthy food for your family. You can also receive a tour of a grocery store to help you determine a correct and healthy choice, have access to personal library collections and CD's relating to nutrition, all while setting goals and making simple lifestyle changes.
Call her today to set up an appointment!
617- 548-9966
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