Tuesday, March 3, 2009

The Skinny on FATS - Saturated fat is good for you!

I recently just came across another article relating to saturated fats and whether or not they are good for you. There is an awful lot of false information out there created by companies that want you to eat their "crap" - pardon my french, and fat consumption is one of them. This country is OBSESSED with the concept that no fat equals weight loss and better health, when in fact we were much healthier when our great grandparents and even parents were having raw milk delivered to the door each week and eating food grown from the garden.

Anyway here is the article in 4 sections:




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